Richard JohnsonJun 173 minHow antibiotics affect the gutGood health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive...
Richard JohnsonJul 17, 20225 minDo I have a weak immune system?In this new world that we find ourselves, it goes without saying that it is more important than ever to support our immune systems in any...
Richard JohnsonJun 23, 20225 minProbiotics benefitsWhat are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health of the...
Richard JohnsonJun 15, 20223 minCould I have Candida?What is Candida albicans? Candida (also sometimes referred to as a thrush, yeast or fungal infection) is a single cell, plant-like fungi....