Richard JohnsonJun 103 min readWhat are colon cleansers?About the colon To understand the role of the colon, it is important to first understand how the digestive tract (of which the colon is a...
Richard JohnsonJan 84 min readBody cleanse and detoxWhat is body detoxification? Broadly speaking, the aim of any detox programme is to eliminate toxins from the body that have accumulated...